Hair Loss — Causes and How to Solve It: The Path to Healthier and Stronger Hair

Hair Loss — Causes and How to Solve It: The Path to Healthier and Stronger Hair

by MARIYA GANDZHULOVA on Oct 30 2025

Hair loss is a topic that affects many people and causes serious concern. It is important to know that hair is part of the natural growth cycle and it is normal to lose between 50 and 100 hairs per day. But if the mirror or hairbrush shows something more, then it is time to act! Successfully dealing with hair loss depends on the complex impact – on health from the inside (diet and stress) and on care from the outside (choice of cosmetic products).

Hair Loss: The Problem from the Inside Out

When hair begins to fall out excessively, we first need to look at what is happening inside the body.

  • Stress: Prolonged physical or emotional stress can push a large proportion of hair follicles from the growing phase (anagen) to the resting phase (telogen). Usually, a few months after a period of severe stress, sudden and intense hair loss begins.

  • Hormonal changes: Imbalances caused by pregnancy, menopause, thyroid problems, or other endocrine conditions are a common cause. Hormones directly affect the hair growth cycle.

  • Nutrient Deficiency: A lack of key vitamins and minerals, such as Iron, Vitamin D, Vitamin B12, and Zinc, can weaken the hair follicle. Hair needs these elements to produce keratin and maintain a healthy structure.

The external factor: Care errors and aggressive products

Although internal factors are important, the most visible damage often stems from the way we care for our hair and the products we use.

  • Harsh chemicals: Shampoos containing strong sulfates can strip natural oils from the scalp, leading to irritation and inflammation of hair follicles.

  • Thermal damage: Frequent use of straighteners, curling irons, and blow dryers at high temperatures damages the outer layer of the hair, making it brittle and prone to breakage and fall out.

  • Rough handling: Aggressive combing, especially when hair is wet, as well as overly tight hairstyles, can cause physical stress on the hair follicle, known as traction alopecia.

Comprehensive Solution: How to Stop Hair Loss

Dealing with hair loss requires you to treat your scalp like soil and your hair like a plant – both needing nourishment and protection.

1. Use natural shampoos to strengthen hair

The first step is to eliminate harsh ingredients from your routine. Use natural shampoos specifically designed to strengthen hair and prevent hair loss. Look for formulas based on mild cleansing agents and enriched with herbal extracts such as nettle, aloe vera, rosemary, caffeine and quinine , which stimulate blood circulation to the scalp and awaken dormant follicles.

We recommend you:

Regenerating shampoo against hair loss, 400 ml : Designed to provide effective hair and scalp care aimed at reducing hair loss and strengthening hair. Contains aloe vera extract , which soothes the scalp and hydrates the hair. Regular use of this shampoo helps reduce hair loss and gives vitality to the hair.

2. Nourishing serums and scalp stimulators

Healthy hair starts with a healthy scalp. Apply nourishing serums or hair lotions to revitalize the scalp and promote stronger, fuller locks. These products typically contain high concentrations of active ingredients that penetrate deeply, nourish the follicle, and extend the growth phase.

We recommend you: 

Herbal concentrate for hair loss, 100 ml : Specially created to strengthen hair and stimulate its growth. The product is enriched with nettle extract, which is known for its beneficial effects on the scalp and hair.

3. Hydration and protection against hair breakage

Maintain a consistent routine with hydrating masks or conditioners to maintain healthy moisture and protect hair from breakage. Ingredients like natural oils and extracts of nettle, hops, burdock , and more repair the cuticle and add elasticity.

We recommend you:

Hair mask for stressed hair with nettle, walnut and burdock, 200 ml : Maskat is specially formulated to restore the vitality and health of your hair. The extracts of nettle, walnut and burdock work in synergy to nourish and strengthen the hair, stimulating its growth and restoring it in depth. Regular use of this mask adds shine and softness to the hair, making it healthier and more resistant to external influences.

Hair conditioner with hop extract for hair growth, 200 ml : Specially formulated to stimulate growth and strengthen your hair. Hop extract is known for its properties to improve scalp circulation and promote the growth of healthy and thick hair. Enriched with sesame oil, shea butter, hydrolyzed proteins, nettle, chamomile and vitamins, this conditioner deeply nourishes and moisturizes the hair, improving its elasticity and shine.